Asthma is a chronic lung condition that affects millions of people around the world, including many who live in Pittsburgh. Spring is a beautiful time of year with refreshing April showers and May flowers that many people spend more time outdoors enjoying, but for those with asthma, it can make life difficult.
Reasons Spring Triggers Asthma Symptoms
For those with asthma, springtime allergies can be especially difficult due to increased pollen, grass, and other allergens and poor air quality. These allergens can trigger asthma symptoms such as shortness of breath, chest tightness, and coughing. Unfortunately, the severity of the symptoms can vary depending on the individual, so it’s important to talk to your asthma doctor in Pittsburgh about what works best to soothe your allergies.
What Can I Do to Relieve My Asthma Symptoms in the Spring?
Fortunately, there are a few steps you can take to help make springtime less miserable if your asthma is worse in the season. Here are some tips:
- Take your medications as prescribed by your doctor. This is especially important if you are taking preventative medications, such as inhaled corticosteroids, to help keep asthma under control.
- Monitor pollen count levels in your area and plan outdoor activities accordingly.
- Close your windows and run air conditioning when possible to reduce the number of allergens entering your home. Be sure that your filters are cleaned or replaced regularly.
- Wear a mask when outdoors to reduce your exposure to allergens
- Dust, vacuum, and clean at least once a week to prevent the build-up of dust or mold within your home.
- Keep dust and pet dander in your home at bay by vacuuming regularly and brushing or bathing your pets often.
- Take a hot shower. The steam from a hot shower can help relieve nasal congestion and clear your airway by helping to break up mucus. Keep in mind that some people with asthma may trigger their condition with heat, so this is not a solution for every asthmatic.
It’s also important to seek medical attention if your asthma symptoms worsen. Your doctor may prescribe additional medications or treatments to help get your asthma under control.
Asthma Doctors at Allergy & Clinical Immunology Associates
If you are having trouble managing your asthma symptoms during the spring season, it’s important to speak with an experienced and skilled asthma doctor in Pittsburgh who can provide a customized plan that works for you. With the right resources, knowledge, and techniques, you can live a better life despite your asthma! Contact us today to learn how our skilled staff can help you manage your asthma this spring and beyond.